Get Moving. 1.1

Against The Grain Development – Freeware – iOS
dos votos de 7

Versão mais recente
1.1 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Research indicates that prolonged periods of sitting can adversely affect our health, highlighting the importance of regular prompts to engage in physical activity. The Get Moving application, a complimentary tool, aims to promote ongoing physical activity and vitality by issuing reminders to stand up and move. Scheduled notifications are dispatched periodically throughout the day, encouraging users to take breaks from sedentary behavior.

Get Moving not only serves as a reminder to engage in movement but also provides users with two activity options with each prompt. These choices may range from a brief stroll around the workplace to performing push-ups. By offering alternatives, Get Moving endeavors to maintain the novelty and interest of physical activities, preventing monotony and complacency.

The app boasts user-friendly operation. To begin, users simply download the application, customize notification preferences regarding frequency and timing, and then rely on its alerts to prompt movement when required.

The basic version of the app grants access to a diverse array of predefined activities. Users can determine the duration of these activities—deciding between counting repetitions or timing exercises. For instance, users may specify performing jumping jacks ten times or for one minute. To enhance variety, users can establish movement ranges. For example, aligning lunges as an activity and setting a range of ten to twenty repetitions may prompt the app to suggest twelve lunges on one occasion and eighteen on another.

Advancing to the Pro edition enables users to introduce new activities into their regimen and create distinct routines tailored for various settings, such as home or office environments (where jumping jacks might be unsuitable).

For individuals experiencing discomfort or stiffness due to extended periods of inactivity, Get Moving proves to be a valuable resource. It caters to individuals seeking to integrate more movement into their daily lives but face challenges in sustaining this habit independently. Through its supportive prompts and interactive features, Get Moving effectively encourages users to embrace physical activity throughout the day.

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Relacionado

Awareness

Globalwarming Awareness2007 is an organization that strives to increase public awareness about global warming and encourages people to take measures to combat its effects.

Changes Life Tracker

Understanding what truly brings happiness can be a daunting task. Our brains, shaped by evolution, often struggle to process the complexities of our habits, achievements, aspirations, and values.

Get Up and Move

Recent research referenced by the World Health Organization and CDC indicates that sedentary behavior significantly contributes to all-cause mortality rates across the developed world.

Gulps

Manage and monitor your water consumption with ease using Gulps. This user-friendly app allows you to effortlessly track your daily water intake.

Monotony: Don't sit too long

Research has indicated that prolonged sitting can have adverse effects on one's overall health and is a significant aspect of modern lifestyle issues.

Nice Runstreak

Tired of the hassle of planning your exercise routine? Look no further! With the Nice Runstreak app, taking control of your daily run is effortless. Say goodbye to meticulous planning and simply embrace the freedom of just doing it.

Versão mais recente
1.1

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	Microsoft Visual Studio 2010 Tools for Office Runtime Language Pack Aprimorar a funcionalidade do Microsoft Visual Studio com Pacote de Idiomas
	Teams Machine-Wide Installer Simplifique a instalação com o instalador de todo o computador do Teams
	VirtualBox VirtualBox: o melhor software de virtualização para entusiastas de tecnologia
	AIMP Melhore a sua experiência musical com o AIMP!
	Microsoft Visual Studio 2010 Tools for Office Runtime Aprimore suas ferramentas do Office com o Microsoft Visual Studio 2010 Runtime
	Intel PROSet/Wireless Software Conectividade altamente confiável com o software Intel PROSet/Wireless

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!