Get Moving. 1.1

Against The Grain Development – Freeware – iOS
uit 7 stemmen

Laatste versie
1.1 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

Research indicates that prolonged periods of sitting can adversely affect our health, highlighting the importance of regular prompts to engage in physical activity. The Get Moving application, a complimentary tool, aims to promote ongoing physical activity and vitality by issuing reminders to stand up and move. Scheduled notifications are dispatched periodically throughout the day, encouraging users to take breaks from sedentary behavior.

Get Moving not only serves as a reminder to engage in movement but also provides users with two activity options with each prompt. These choices may range from a brief stroll around the workplace to performing push-ups. By offering alternatives, Get Moving endeavors to maintain the novelty and interest of physical activities, preventing monotony and complacency.

The app boasts user-friendly operation. To begin, users simply download the application, customize notification preferences regarding frequency and timing, and then rely on its alerts to prompt movement when required.

The basic version of the app grants access to a diverse array of predefined activities. Users can determine the duration of these activities—deciding between counting repetitions or timing exercises. For instance, users may specify performing jumping jacks ten times or for one minute. To enhance variety, users can establish movement ranges. For example, aligning lunges as an activity and setting a range of ten to twenty repetitions may prompt the app to suggest twelve lunges on one occasion and eighteen on another.

Advancing to the Pro edition enables users to introduce new activities into their regimen and create distinct routines tailored for various settings, such as home or office environments (where jumping jacks might be unsuitable).

For individuals experiencing discomfort or stiffness due to extended periods of inactivity, Get Moving proves to be a valuable resource. It caters to individuals seeking to integrate more movement into their daily lives but face challenges in sustaining this habit independently. Through its supportive prompts and interactive features, Get Moving effectively encourages users to embrace physical activity throughout the day.

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten

Awareness

Globalwarming Awareness2007 is an organization that strives to increase public awareness about global warming and encourages people to take measures to combat its effects.

Changes Life Tracker

Understanding what truly brings happiness can be a daunting task. Our brains, shaped by evolution, often struggle to process the complexities of our habits, achievements, aspirations, and values.

Get Up and Move

Recent research referenced by the World Health Organization and CDC indicates that sedentary behavior significantly contributes to all-cause mortality rates across the developed world.

Gulps

Manage and monitor your water consumption with ease using Gulps. This user-friendly app allows you to effortlessly track your daily water intake.

Monotony: Don't sit too long

Research has indicated that prolonged sitting can have adverse effects on one's overall health and is a significant aspect of modern lifestyle issues.

Nice Runstreak

Tired of the hassle of planning your exercise routine? Look no further! With the Nice Runstreak app, taking control of your daily run is effortless. Say goodbye to meticulous planning and simply embrace the freedom of just doing it.

Stand Up! The Work Break Timer

Stand Up! is a versatile work break timer that aims to improve your well-being. It addresses the dangers of prolonged sitting, making it particularly useful for individuals with repetitive strain injuries or anyone in need of regular …

Standup Workouts Timer

Standup Workouts Timer is an exercise application designed to facilitate physical activity and enhance overall health through the guidance of "tabata" workouts, known for their High-Intensity Interval Training (HIIT) approach.

▼ ▲

Nieuwste updates

Laatste versie
1.1

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Laatste nieuws

Recente beoordelingen

	DiagTransfer Moeiteloos gegevens delen met DiagTransfer
	Sothink HD Movie Maker Sothink HD Movie Maker: het maken van films vereenvoudigen
	XNote Stopwatch Moeiteloos tijdbeheer met XNote stopwatch
	e-PDF To Text Converter Extraheer moeiteloos tekst uit PDF's met e-PDF To Text Converter
	Visual MP3 Splitter & Joiner Bewerk moeiteloos uw audio met Visual MP3 Splitter & Joiner
	UFO VPN UFO VPN: een betrouwbare metgezel voor online privacy

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!